Creatine Gummies with D3 & K2

Creatine helps your body replenish ATP, the fast energy source your muscles and brain run on. You make some naturally and get some from meat and fish, but cooking destroys a lot of it.

Hitting 5g from food alone would take roughly two pounds of raw meat a day. A supplement gets you there without changing how you eat.

Take 5 gummies a day for the full 5g of creatine. Any time works, and you can split them up if you prefer. Consistency matters more than timing, so pick a moment in your routine and stick with it.

Take them on rest days too. Daily use keeps your creatine stores topped off.

Creatine supports your muscles. D3 and K2 support the bones underneath them.

D3 helps your body absorb calcium and other nutrients, and K2 helps direct that calcium toward your bones and teeth. Together they make this more than a standard creatine gummy.

It varies from person to person. Most people report noticing a difference within the first two to three weeks of consistent daily use. Taking them every day, including rest days, is the fastest way to get there.

• Creatine monohydrate — made through a controlled reaction between sarcosine and cyanamide. Creatine does not occur naturally outside of meat, and meat carries very little of it, so producing it this way is what lets us put a full 5g into every serving.
• Vitamin D3 — sourced from lanolin, from sheep's wool. No meat is used.
• Vitamin K2 — sourced from natto, or fermented soybeans, where K2 occurs as a natural byproduct of the fermentation.

No. We use pectin, a plant-sourced alternative to gelatin.

We source creatine monohydrate from top-tier, pre-qualified suppliers that pass our internal audit and verification program. Every lot is then tested by an independent, ISO/IEC 17025-accredited lab. That panel covers:

• Identity and assay for creatine monohydrate, confirming the amount on the label is what is in the product
• Creatine-specific impurities: creatinine, dicyandiamide (DCD) and dihydrotriazine (DHT)
• Heavy metals in the finished product by ICP-MS (inductively coupled plasma mass spectrometry), down to parts per billion
• Microbial contaminants, including total plate count, yeast, mould and pathogens

We test every batch of every product we make.